What foods should you avoid after fillers?

After getting fillers, it’s generally recommended to avoid certain foods and behaviors that could potentially increase swelling or bruising. Here are some tips:

1. Avoid alcohol: Alcohol can increase the risk of bruising and swelling, so it’s best to avoid it for at least 24-48 hours after getting fillers.
2. Limit salty foods: Excess salt can cause water retention, which may exacerbate swelling. Try to avoid high-sodium foods like processed snacks, canned soups, and fast food.
3. Stay hydrated: Drink plenty of water to help flush out toxins and reduce swelling.
4. Avoid strenuous exercise: Intense physical activity can increase blood flow to the treated area, potentially causing more swelling and bruising. It’s best to avoid vigorous exercise for at least 24-48 hours after getting fillers.
5. Avoid hot showers, saunas, and steam rooms: Heat can dilate blood vessels and increase swelling. Stick to lukewarm showers and avoid saunas and steam rooms for a few days.
6. Avoid blood-thinning medications and supplements: Certain medications and supplements, such as aspirin, ibuprofen, and fish oil, can thin the blood and increase the risk of bruising. Consult with your healthcare provider before taking any medication or supplement after getting fillers.
7. Avoid rubbing or touching the treated area: This can worsen swelling and potentially displace the filler. Try to avoid touching or rubbing the treated area for the first 24 hours.

Always follow the specific post-procedure instructions provided by your healthcare provider, as they may vary depending on the type of filler used and individual factors. If you have any concerns or experience unusual symptoms after getting fillers, don’t hesitate to contact your healthcare provider for advice.

You can typically eat shortly after getting fillers, as there’s usually no specific restriction on eating immediately following the procedure. However, it’s advisable to wait until any numbness or discomfort in your mouth or lips has subsided before eating to avoid accidentally biting your lip or tongue.

If you received fillers in your lips, it’s a good idea to start with soft and easy-to-chew foods, especially if there’s any swelling or tenderness. Opt for foods like yogurt, smoothies, soup, mashed potatoes, or scrambled eggs.

Overall, there’s no strict rule regarding the timing of eating after fillers, but it’s essential to listen to your body and proceed with caution to avoid any discomfort or complications. If you have any concerns or questions, it’s always best to consult with your healthcare provider or the professional who performed the procedure.